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The Elements of Resilience

Tag: Dr Karl

How to minimise the effects of Jet Lag

updated 27 January 2019 Jet Lag occurs when our circadian rhythms become out of phase with our local time. Circadian Rhythms: regulate levels of hormones that influence our energy and sleep-awake cycles induce us to slow down or stop an activity induce the (virtual) feeling of tiredness so that we plan for the update-repair functions… Read More How to minimise the effects of Jet Lag

9 January, 201927 January, 2019 Richard de CrespignyLeave a comment
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QF32 Recent Posts: QF32

10th Anniversary – QF32

10th Anniversary – QF32

My emotions are mixed today, being the tenth anniversary of Qantas flight QF32. With COVID-19 causing such widespread trauma, I have decided not to celebrate the event more than to acknowledge the team efforts to bring 469 passengers home safely to their loved ones. So I start this post, that I will expand over the […]

Considerations – How to Flare and Land a Big Jet (v5)

Considerations – How to Flare and Land a Big Jet (v5)

Question Ricky recently asked me the following question on the QF32 web site: Good evening Richard, I read all your books and have been huge inspiration during my training to become a pilot. I read you have flown nearly all airplanes and in the book you also mention a technique used on Caribou airplane. Now […]

4 November 2019 – the 9th Anniversary of QF32

4 November 2019 – the 9th Anniversary of QF32

Today, the 4th November 2019 is the 9th Anniversary of Flight QF32, an event that changed my, Coral’s, our passengers’, crews’ and many others’ (Second Victims) lives. Nine years after QF32 event, I continue to fly the A380 to many destinations around the world. During each long-haul flight, it’s still my pleasure to walk the […]

Intrepid and Resilient

Intrepid and Resilient

Click here to see my posting about Apollo 11 on the FLY! website

Apollo 11 (Armstrong, Aldrin, Collins & Kranz) – Tough and Competent

Apollo 11 (Armstrong, Aldrin, Collins & Kranz) – Tough and Competent

From FLY-theBook.com Apollo 11 50 years ago today, as Apollo 11 completed its Trans Lunar Injection burn to accelerate and position into a Free Return Trajectory on the way to the moon, it’s worth remembering how long and fragile the early chain of the Mercury, Gemini and Apollo operations were and how, if the culture […]

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